Kale, the holiest of the superfood has nutrient richness in 3 main areas: antioxidant nutrients, anti-inflammatory nutrients and anti-cancer nutrients such as glucosinolates. These nutrients in turn help prevent cancer.
Cucumbers have anti-cancer properties as well, in the form of lignans, which reduces risk of cardiovascular diseases too. The greens are balanced out with pineapple and mint, giving the juice an added zest and improving your digestion.
Parsley keeps your body going strong by improving your immune system, bones and nervous system.